30 day Anxiety Program app for iPhone and iPad

Follow this 30 day program to reduce your anxiety.
The program is tailored especially towards panic attacks, but can also be helpful when experiencing other kinds of anxiety.
The program is developed by a team of specialists in clinical psychology and in psychiatric nursing.
This app is also available in norwegian. This is included in the app.
The app includes relaxation techiques for you to use.
This app allows you to take your phone with you in the situations you fear, and allows you to gradually expose yourself to those situations.
The app will be updated regularly.